Seen. Held. Loved.
YOUR BRAVE SPACE FOR HEALING AND GROWTH
Hi, I'm Christabel, and I'm so glad you're here.
As a mom of two I have firsthand experience of the ups and downs of pregnancy, birth, the postpartum period, and raising young children. I understand the joys and the sorrows, the love and the pain, the many questions that arise, alll the feelings (the ones we share and the ones we don’t), the myriad of profound transformations of body and spirit, the uncertainty and the immense strength that comes as you begin to find your footing.
Parents these days, especially mothers, face unprecedented pressures to be and do it all (stay fit and slim, pursue a meaningful career, foster a wholesome home life, tend to and strengthen romantic relationships, practice conscious parenting and tend to each family members’ emotional needs, keep a tidy house and prepare home-cooked meals, consume conscientiously while staying within budget, maintain friendships, prioritise self-care and mental health, raise confident/secure children who are emotionally intelligent as well as socially and environmentally conscious, etc., etc., etc.). But, I promise you, you are enough and you matter. It may not always feel like it but you are doing so well.
I’m here to support you through all you are feeling, wondering, processing, and learning, whether you’re thinking about having a baby, adding to your family, pregnant, postpartum (0-12+ months), navigating the early years, or have experienced loss. You belong here.
“Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”
- Brené Brown
